As we’re only ONE MONTH away from Opening Day, I figured it was now or never to go full speed ahead in truly taking care of myself. One of my goals this year was to really focus on self-care. I’ve put together a 31 Day list of some simple way to treat myself throughout March and plan on recapping each week in my Sweet Sunday series.
Day One: Create a playlist of songs that make me feel good. Some of my favorite artists are Bazzi and Lauv, so I’m compiling a large lists of my favorites from them.
Day Two: Call a friend you’ve been meaning to catch up with
Day Three: Go on a coffee date with one of your favorite people
Day Four: Burn your favorite scented candle. For me, that’s definitely the Capri Blue scent!
Day Five: Do a quick 15 minute jog
Day Six: Write a love letter to yourself
Day Seven: Clean out anyone you follow on social media who doesn’t make you feel good about yourself
Day Eight: Buy yourself your favorite flowers
Day Nine: Treat yourself to a yummy green smoothie
Day Ten: Invite a friend over for a wine night
Day Eleven: Take a picture of yourself without makeup on and write down everything you love about your face
Day Twelve: Go for a walk, just because!
Day Thirteen: Watch your favorite comedy in your favorite pajamas…extra points if you invite friends over!
Day Fourteen: Take yourself on a date-night
Day Fifteen: Make a list of all of your accomplishments since last year
Day Sixteen: Write out a healthy meal plan for the week and stick to it
Day Seventeen: Create a Sunday Spa Day at home
Day Eighteen: Perform a random act of kindness for a stranger
Day Nineteen: Make a vision board
Day Twenty: Eat your favorite dessert
Day Twenty-One: Give yourself a manicure and pedicure
Day Twenty-Two: Make a list of 5 things you love about yourself
Day Twenty-Three: Go full KonMari and get rid of clothes that don’t spark joy
Day Twenty-Four: Sneak some leafy greens in your diet
Day Twenty-Five: Step away from your desk, at least once every other hour
Day Twenty-Six: Spend your evening reading your favorite book
Day Twenty-Seven: Participate in a workout class you’ve been wanting to try out
Day Twenty-Eight: Drink 10 glasses of water
Day Twenty-Nine: Buy a bottle of champagne and celebrate yourself!
Day Thirty: Buy that cute clothing article you’ve had your eye on for a while
Day Thirty-One: Buy the full size of your favorite perfume.
I strongly encourage that each and every one of you beautiful people try at least some of these, because like you, I’m striving to be the best version of myself and am sure to find some rituals to incorporate every day and week from this list.